You can find out about future sound journeys by signing up for my newsletter here

 

Sunday Sound Journey

Feel free to invite others. All are welcome.

 

Time: May 11, 10 am - 12 pm Pacific Daylight Savings Time

Location: https://us02web.zoom.us/j/3060959980

No Charge: Instead, please donate to https://fireandflowergirls.org/donate/

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No need to RSVP 

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Headphones, good speakers, or earbuds are highly recommended as is having an intention for your journey.

 

If you take a micro or small dose of medicine for this session, I suggest you have someone available to connect with during or afterward. Sometimes even a microdose can bring up vulnerable feelings.

 

Please arrive a few minutes before 10 am Pacific Daylight Savings time. Once I begin playing, I won't be able to add people.

 

I will offer some guidance on breathwork that can help deepen the journey and complement the medicine. You are welcome to follow my guidance or not. I will play for 90-120 minutes. There will be time afterward for those who would like to share about their journey.

 

Everyone will be muted for the journey, so you can sing along and make lots of noise if you like. You are welcome to have your video on or off. I like to lie down on my back with space to move. 

 

I will play my didgeridoo, shruti box, crystal bowls, Tibetan bowls, flutes, shakers, handpan, sansula, drum, and I'll do some overtone and throat singing.

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Headphones, good speakers, or earbuds are highly recommended as is having an intention for your journey.

 

Here is a sample of my music https://soundcloud.com/thegoldenrepair/we-are-with-you-no-words?in=thegoldenrepair/sets/ceremony-and-sound-healing

 

"I can't say enough about the sound healing journeys that Eric offers. The style and delivery really hit home for me. The quality of music, throat singing and toning really drop you into a deep and truly healing experience. The sound quality and tones have been mastered for zoom, so a quality experience from home is accessible to all." ~ Shane

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More about Sound Healing and Breathwork

Emotions are energies that need to move through our bodies. When we hold back the energies of our emotions, they become stuck in our bodies and create physical, psychological, and spiritual challenges. Fortunately, we have many tools that help us release stuck energy, such as breath, sound, movement, intention, attention, and more.

When I facilitate sound journey breathwork sessions, I start by explaining various options for how to work with the various tools we have for releasing stuck energy. For example, breathing more vigorously through the mouth can have certain benefits for stuck energy, but sometimes breathing more gently through the nose is the right approach. It depends on various factors, such as the part of the body you're addressing, the emotions you're working with, and how strong and centerd you are feeling.

"My main response when you told us that the ceremony was over was 'No!' I just didn't want it to end. The effect of your music on my entire nervous system was subtle and profound." ~ Shayla